Family Therapy

There is a crack in everything, that’s how the light gets in.
-Leonard Cohen

Strengthen Family Bonds & Find Healing Together

Families are beautiful, complex, and ever-evolving, so challenges like miscommunication, conflict, or emotional distance can strain even the strongest relationships. Whether you're struggling with parenting dynamics, co-parenting challenges, or deeper wounds from past experiences, family therapy provides the tools to heal, reconnect, and build a healthier future together.

Building Stronger Family Connections

I work with families navigating a range of concerns, including:

Parenting & Co-Parenting Struggles – Build teamwork and open communication
Conflict Resolution – Address recurring misunderstandings & strengthen relationships
Family-Based Therapy (FBT) for Eating Disorder Recovery – Support for adolescents overcoming eating disorders, including ARFID, Orthorexia, binge eating, and bulimia
Healing from Religious & Spiritual Trauma – Process deep-rooted experiences in a compassionate space
Navigating Life Transitions – Support for shifting family dynamics, divorce, or blended families

Family-Based Therapy (FBT) for Eating Disorder Recovery

When a loved one is struggling with an eating disorder like ARFID, Orthorexia, binge eating, bulimia, or restrictive eating, the entire family plays a vital role in the healing process. Family-Based Therapy (FBT) is an evidence-based approach that empowers parents and caregivers to support their child’s recovery, helping them regain confidence around food, build trust in their body, and create a healthier relationship with eating.

FBT is especially effective for children, teens, and young adults experiencing eating challenges, ensuring that the whole family is involved in creating a supportive, recovery-focused environment.

Create a Stronger Family Foundation

Family therapy isn’t about assigning blame—it’s about fostering understanding, collaboration, and healing. Together, we’ll:
🔹 Improve communication & strengthen emotional bonds
🔹 Develop strategies for conflict resolution & stress management
🔹 Address deep-seated patterns & create new paths forward
🔹 Support loved ones through mental health challenges in a compassionate way

Ready to Begin?

Every family deserves a space to heal, grow, and thrive. Let’s work together to create the balance, connection, and understanding your family deserves.